Posts

bending over during pregnancy
What You Should Know About Bending Over During Pregnancy
Is bending over safe during pregnancy? When should pregnant women avoid bending over? Here’s what you need to know about bending during pregnancy! Read more...
cold during pregnancy
Tips for Preventing and Treating a Cold During Pregnancy
No one likes being sick. But it is also an unfortunate fact that most, if... Read more...
Having Another Baby After Postpartum Depression
Having Another Baby After Postpartum Depression
Adding another baby to the family is a life-changing decision for parents. You may consider the timing financially, the age gap between a first and second child, or what kind of... Read more...
heartburn during pregnancy
How to Deal with Heartburn During Pregnancy
Pregnant women deal with a long list of challenges during pregnancy, and heartburn is a prime example. You may  experience heartburn for the first time during pregnancy or more frequently and... Read more...
Exercises for Relieving Back Pain During Pregnancy
Exercises for Relieving Back Pain During Pregnancy
Your journey through pregnancy is an exciting time of major changes in your life—and your body. With change comes aches and pains, particularly in your back. Read more...
Why do I Have Itchy Hands and Feet During Pregnancy?
Why do I Have Itchy Hands and Feet During Pregnancy?
Are itchy hands and feet driving you crazy? Itchiness that increases during the third trimester of pregnancy could be the sign of a serious liver condition in pregnant women that can cause pregnancy complications.  Read more...
What to Expect During Your First Prenatal Massage
What to Expect During Your First Prenatal Massage
Pregnancy can put a lot of strain on our bodies. Joint and back pain, swelling, and increased hormones and blood flow are just some of the things that may ail... Read more...
Pregnancy Back Pain
6 Tips to Manage Upper Back Pain during Pregnancy
The changes that occur in your body during pregnancy are dramatic. Your hormones fluctuate, your organs shift, and your body grows to accommodate a new life. Read more...
How Do You Know If Your Water Broke?
How Do You Know If Your Water Broke?
During the third trimester of your pregnancy, you may find that thoughts anticipating labor and delivery are always on your mind. More specifically you might question: How do I know... Read more...
How to Sleep Using a Pregnancy Pillow
How to Sleep Using a Pregnancy Pillow
Are you considering a pregnancy pillow to help you sleep comfortably? Let’s discuss the benefits and how to choose the best sleep support pillow for you Read more...
pregnant inducing labor
9 Natural Ways to Induce Labor
As you approach your due date, you may begin researching ways to induce labor... Read more...
Experiencing Cramps in Early Pregnancy
Experiencing Cramps in Early Pregnancy
Pregnancy brings a host of new symptoms, hormonal fluctuations, aches, and... Read more...
Pregnancy Workouts
Pregnancy Workouts
Regular exercise is a healthy habit at any stage in your life, including... Read more...
First ultrasound pregnant
Everything You Should Know About Your First Ultrasound
An ultrasound is a non-invasive procedure that uses sound waves to create... Read more...
Woman experiencing dizziness during Pregnancy
What Causes Dizziness During Pregnancy?
Dizzy spells are an unfortunate yet common side effect of pregnancy. In most... Read more...